233. Faced with a crisis, we tend first to react defensively, since we feel that we are losing control, or are somehow at fault, and this makes us uneasy. We resort to denying the problem, hiding or downplaying it, and hoping that it will go away. But this does not help; it only makes things worse, wastes energy and delays a solution. Couples grow apart and lose their ability to communicate. When problems are not dealt with, communication is the first thing to go. Little by little, the "the person I love" slowly becomes "my mate", then just "the father or mother of my children", and finally a stranger.
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